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Yoga Therapy Teacher Training Course 100hours

Academic Program

AMC Course

This program has been designed to share the techniques, practices and teachings you need to deepen in your yoga studies and personal experience and with this, and later you´ll be able to teach Yoga therapy and Meditation

Flexible duration
Fees: 30000.00
Comprehensive syllabus
About the course

AMC Course

                  

Registered under Yoga Alliance U.S., World Yoga Alliance, UYA
A unit of Shree Vedmata Shyama Trust Act 1882
An ISO 9001:2015 Certified Organization Regd. Govt Of india
Laxmanjhula, Rishikesh, INDIA

Yoga Therapy Teacher Training Course
Online/Offline

STUDY PROGRAM

AIM
This program has been designed to share the techniques, practices and teachings you need to deepen in your yoga studies and personal experience and with this, and later you´ll be able to teach Yoga therapy and Meditation multilevel classes.
Program
Yoga Technique, training and practice


Yoga Therapy Syllabus basic

 

    1. Name of the Certification: Yoga Therapist  100Hours
    2. Requirement/ Eligibility:  For admission in the course it is suggested/ desired that the candidate should be graduate in any health stream or have completed Basic Yoga Course.

 


3. Brief Role Description: Master Trainers in Yoga educational Institutions, Yoga training Courses and training programs. He or she can also act as Yoga Therapist under Medical professionals.
You can teach in yoga studios, hospitals, Institutions of higher Learning.
4. Minimum age: 18 to 65 years

5. Personal Attributes: The job requires individual to have good communication skills, time management skills and ability to understand the body language of the trainees. The job requires individual to possess key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathetic, language proficiency, engaging with students, dedication to teaching, ability to build caring relationships with students, friendliness and approachability, Independent, credible, analytical skills etc.

6. Duration of course: Not less than 100 hours or not less than 1 month as part time

SYLLABUS-
 
Sr. No. Sub mark  
1 FUNDAMENTALS OF YOGA THERAPY
 		 100  
2 YOGIC CONCEPT OF HEALTH
 		 100  
3 Yoga treatment and management 100  
4 YOGIC CONCEPT OF MENTAL HYGIENE 100  
5 Yoga Anatomy 100  


FUNDAMENTALS OF YOGA THERAPY
1. Salient differences between Yoga and Yoga Therapy
2. Role and responsibilities of a Yoga Therapist
3. Scope and Limitations of Yoga Therapist
4. Terminologies in Yoga Therapy
5. Role of Yoga Therapist in injury prevention and disease management
6. Differences between Conventional medicine and Yoga Therapy Lifestyle Medicine
7. How yoga therapy works?


YOGIC CONCEPT OF HEALTH
1. Wellness Illness
2. Concept of swasthya (healthy condition)
3. Concept of atur (diseased condition)
4. Key elements of Yoga Therapy .

KEY CONCEPTS OF HATHA YOGA
1. Preventive health- Yogic Ahara (Mitahara, Yuktahara)
6. Yogic Diet: Dos and Don’t

YOGA TREATMENT AND MANAGEMENT
1: Introduction to Yogic Management
  • Overview of the yogic approach to health and wellness
  • Understanding the mind-body connection in yoga philosophy
  • Introduction to the principles of asanas, pranayama, and meditation
2: Yogasanas for Physical Health
  • Warm-up exercises and joint mobilization techniques
  • Basic standing, sitting, and lying asanas for strength and flexibility
  • Alignment principles and modifications for individual needs
3: Pranayama for Breath Awareness and Control
  • Introduction to pranayama techniques for improving respiratory function
  • Practices for deepening breath awareness and regulating breathing patterns
  • Benefits of pranayama for reducing stress, calming the mind, and enhancing vitality
4: Meditation for Mental Clarity and Emotional Balance
  • Overview of meditation techniques from different yoga traditions
  • Mindfulness meditation for cultivating present-moment awareness
  • Loving-kindness meditation for cultivating compassion and emotional resilience


YOGIC CONCEPT OF MENTAL HYGIENE
1. Achar
2. Vichar
3. Vyavahar
4. Non-physical Yoga: Meditative Practices (Pratayahara, Dharana, Dhyana, and Samadhi) and Ethical Disciplines (Yama and Niyama)
5. Long-term effects of physical yoga immediate effects of physical yoga
6. Contraindications in yoga

YOGIC CASE TAKING
General examination
vital signs:
1. body temperature
2. blood pressure (BP)
3. heart rate (HR)
4. respiratory rate (RR)

Systemic examination
Head and neck examination
Menstrual history
Yogic lifestyle evaluation
Diet history
Sleep history
Work place stress history
Postural habits, exercise/ yoga
Habits: alcohol, smoking, coffee, tea
Daily regimen
Seasonal regimen
Yama/ social restraints
Niyamas/ personal restraints
Diagnosis:
Advice: Dos and Don’ts:
Yogic management:
Ahar
Vihar
Achar
Vichar
Vyavahar

YOGA THERAPY FOR DISEASES ACCORDING TO SYSTEMS
THE RESPIRATORY SYSTEM
ANATOMY AND PHYSIOLOGY

DISEASES AND YOGA MANAGEMENT:
1. Asthma
2. Bronchitis
3. Allergic Rhinitis
4. Sinusitis
THE ENDOCRINE SYSTEMS

Anatomy and Physiology
DISEASES AND YOGA MANAGEMENT:
1. Diabetes Mellitus (I&II)
2. Hypo and Hyper-thyroidism
3. Obesity

THE SKELETAL SYSTEM ANATOMY AND PHYSIOLOGY
THE MUSCULAR SYSTEM ANATOMY AND PHYSIOLOGY
DISEASES AND YOGA MANAGEMENT:
1. Frozen (or Very Stiff) Shoulder
2. The Carpal Tunnel
3. Potential Causes of Back Injury
4. Age-Related Spinal Pathology
5. Musculoskeletal and Other Abnormalities of the Spine
6. Scoliosis, Lordosis, Kyphosis

DISEASES AND YOGA MANAGEMENT:
1. Back Pain
2. Cervical spondylosis
3. Lumbar spondylosis
4. Arthritis

THE NERVOUS SYSTEM
ANATOMY AND PHYSIOLOGY
ORGANISATION OF THE NERVOUS SYSTEM
CENTRAL NERVOUS SYSTEM
PERIPHERAL NERVOUS SYSTEM (PNS)
AUTONOMIC NERVOUS SYSTEM
DISEASES AND YOGA MANAGEMENT:
1. Migraine headache
2. Tension
3. Errors of vision of refraction.




MODERN PSYCHOLOGY AND PSYCHOANALYSIS
Basics of Psychology
DISEASES AND YOGA MANAGEMENT:
1. Psychosis
2. Depression
3. Gen Anxiety Disorder




THE DIGESTIVE SYSTEM & YOGIC NUTRITION
Anatomy and Physiology
DISEASES AND YOGA MANAGEMENT:
1. Constipation
2. APD/ Hyperacidity
3. Irritable Bowel Syndrome



                  

 

Quick facts

  • Course AMC Course
  • Duration Flexible
  • Fees 30000.00
  • Mode Hybrid learning

Career Readiness

Build a strong foundation for current market needs and future opportunities.

Expert Mentorship

Learn from trained faculty and subject specialists with hands-on guidance.

Practical Growth

Combine theory, assessments, and real-world exposure for complete learning.

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